Kayak Tour

Written by on April 21, 2020

Kayak Tour

The family and I love our smoothies, and we definitely love being out on the water! Kayak Tour was inspired by a boost in energy to get out on the water one morning and fueling up before we did!

I am constantly getting creative with my smoothies and making sure the family is fueled up with nutrient dense foods – one question that I receive often is what plant-based protein powders do I use! Here are a couple of my favorite brands:

  • Sun Warrior
  • Vega
  • RAW
  • Orgain




✧ 1.5 c 9.5pH water

✧ 2 bananas

✧ 2 scoops plant protein powder (vanilla)

✧ 1-2 c frozen mango

✧ 2 big bunches of cilantro

✧ 4 medjool dates (take out seeds)

Blend until smooth & serve immediately!

If you make this smoothie, comment below or tag me on Instagram to let me know how you like it!

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